The latest version includes flavour-infused pods(1x Free per Necklace), plant-based inserts that provide soothing aroma with every breath.

This feature enhances the calming experience and offers a gentle cue to help replace the urge to smoke, vape, or snack. It’s discreet, refillable, and designed for everyday use.

Before first use, twist open the necklace and clean the inside using the included brush and a drop of dish soap. Rinse thoroughly, then dry it fully with the soft cloth provided. This keeps the mouthpiece clean and ready. Avoid leaving any moisture inside before inserting a pod.

Twist open the breathing necklace. Take a fresh flavour pod from the pack and insert it inside the open chamber. Close the necklace tightly. Bring it to your lips and inhale gently through the mouthpiece, you’ll feel the flavour hit the back of your throat. Use whenever you feel stressed, anxious, or craving a smoke. Clean the mouthpiece regularly and avoid exposing the necklace to moisture when not in use.

Each pod is made from plant-based ingredients, infused with natural flavour extracts. It contains no nicotine, tobacco, or vapor, just clean, aromatic air designed to complement mindful breathing.

- 2 Breathing necklaces

- Habit tracker

- Guide on quitting

- Free shipping

Nicotine-stress triggers smokers & vapers to feel the urge to inhale harmful chemicals that are proven to be carcinogenic.

Being aware of your breathing and extending your exhales immediately reverses this state within two minutes by lowering cortisol (stress hormone), blood pressure, and heart rate.

We used this proven science to engineer a tool that allows you to access these longer exhales more often which helps you feel the benefits of mindful breathing.

A straw isn’t specifically designed to extend your exhale to 8-10 seconds, which turns off your stress response. Lets leave straws for drinking.

Slower breathing works to calm anxiety and stress, yet many people don’t practice it. Why?

Because 22,000 of our daily breaths are all unconscious. It's until we practice mindful breathing that we then realise what benefits it has on our wellbeing.

The Breathe O'clock Necklace is a mindful breathing tool, and because you’re using it, those slower breaths become recognised, making you more aware of your breathing. This mindful breathing helps to calm anxiety, reduce stress, ease cravings and therefore increases focus, helps you quit addiction and allows for better sleep.

After your order is processed, free shipping takes about 5-12 days (including weekends and holidays) to arrive at the destination.

You can test The Breathe O'clock Necklace for 60 days, completely risk-free. If it hasn’t changed the way you feel, we’ll send you a free postage label to ship it back for a full refund. You have nothing to lose except stress.