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Mullein Tea

Mullein Tea

Botanical Relief for Congested Lungs

Clears Stubborn Mucus in Days

Protects Lungs From Daily Damage

Risk Free 60 Day Money Back Guarantee

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What is Mullein Tea?

A lab-formulated herbal tea designed to support respiratory function, reduce airway inflammation, and promote daily lung hygiene. Built on traditional botanicals, standardised for consistency.

Active Ingredient Matrix

Each tea bag contains:

  • Mullein Leaf (600 mg): Natural expectorant that aids in clearing mucus and easing airflow.
  • Thyme (600 mg): Rich in thymol, known for antimicrobial and bronchodilatory effects.
  • Rooibos (500 mg): High in polyphenols with antioxidant and anti-inflammatory benefits.
  • American Ginseng (100 mg): Adaptogenic compound shown to modulate immune response.
  • Elderberry (100 mg): Traditional antiviral with immune-priming flavonoids.
  • Ginger (100 mg): Supports circulation and respiratory comfort via gingerols.

Formulation Standards

Breathe O’clock Mullein Tea is developed under controlled conditions using clean-label, non-GMO botanicals. Produced in a GMP-certified facility and batch-tested for identity, purity, and potency. Compliant with FDA and HACCP food safety protocols.

Storage & Preparation Protocol

Steep 1 tea bag in 200–250ml of hot (not boiling) water for 5–7 minutes.

Use once daily, ideally in the evening or post-exposure to irritants.

Optional: Add lemon or honey if desired. Do not exceed 2 servings per day.

Store in a cool, dry environment below 25°C.

Shipping

We offer free tracked delivery on all orders over $80, with estimated arrival in 7–12 business days. You’ll receive a confirmation email and tracking link as soon as your order is dispatched.

At Breathe O’Clock, we stand behind the science and quality of our formulas. That’s why every bottle is backed by our 60-Day Feel-the-Difference Guarantee. If you don’t notice an improvement in your breathing, simply return it, anytime within a year, for a full refund. No hassle, no questions.

We’re proudly Australian-owned, and committed to supporting your lungs the natural way.

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  • Respiratory Support
  • Researched Botanicals
  • Helps Clear Mucus
  • Detox Friendly
  • Clinically Dosed
  • GMP Certified
  • No Synthetic Additives
  • Supports Habit Change

    Why It It Actually Works (No Fluffs)

     

    Mullein Leaf

    600mg of Herbal Lung Relief in Every Bag

    We use wild-harvested Verbascum thapsus (mullein leaf), a time-tested respiratory botanical known for its mucus-clearing and soothing properties. Steeping it in hot water activates its natural saponins and flavonoids, no alcohol, no synthetic fillers, just clean infusion.

    Each bag delivers the core lung-supporting compounds your body needs to break down mucus, calm the airways, and support natural lung recovery:

    Mullein Leaf (600 mg) — A traditional expectorant used to loosen sticky mucus, relieve throat irritation, and support healthy airflow during respiratory stress.

    Whole Leaf Infusion — Unlike powdered blends, we use full-spectrum leaf pieces for maximum potency and purity with every cup.

    “Mullein is a go-to herb for respiratory inflammation, particularly where there’s congestion or irritation.” — Australian College of Herbal Studies, 2021

    A 2022 review in Frontiers in Pharmacology highlighted Verbascum thapsus for its mucolytic, anti-inflammatory, and antioxidant properties. Combined, these effects make it ideal for supporting lung recovery from environmental exposure, smoke damage, and chronic irritation.

    Thyme

    600mg of Bronchial-Supporting Thyme in Every Cup

    We use whole Thymus vulgaris leaves, rich in thymol—a potent bioactive compound clinically studied for its ability to calm cough, reduce throat irritation, and fight respiratory microbes at the source.

    Each bag delivers concentrated support for upper respiratory comfort and bronchial hygiene:

    Thyme Leaf (600 mg) — Provides thymol and carvacrol, known to ease coughing fits, soothe sore throats, and help clear stubborn mucus buildup.

    Steam-Activated Relief — Brewing in hot water releases thyme’s aromatic oils, enhancing its antimicrobial and expectorant properties with every sip.

    Unlike artificial lozenges or medicated syrups, thyme tea works gently from within, helping your lungs clear out what doesn’t belong, naturally.

    “Thyme has long been valued in herbal medicine for its bronchodilatory and antiseptic effects on the respiratory system.” — Herbal Medicine Department, Southern Cross University (NSW, 2020)

    Peer-reviewed research in Evidence-Based Complementary and Alternative Medicine (2021) confirmed that thyme extract exhibits strong antitussive and anti-inflammatory effects, making it a reliable ally in the fight against cold-related cough and upper airway congestion.

    Rooibos

    500mg of Lung-Shielding Rooibos in Every Cup

    We use premium Aspalathus linearis (rooibos) leaves, naturally caffeine-free and rich in polyphenols that defend delicate lung tissue against oxidative stress and inflammation.

    Each serving delivers plant-based compounds your body uses to repair, protect, and calm the lungs:

    Rooibos Leaf (500 mg) — Supplies aspalathin, quercetin, and nothofagin to support antioxidant activity and reduce inflammation in the respiratory tract.

    Caffeine-Free Support — Gentle on the system, rooibos calms rather than stimulates, making it ideal for daily lung care, especially for ex-smokers or those with sensitive lungs.

    Unlike harsh medications or stimulant-heavy teas, rooibos helps your lungs recover from daily oxidative stress without taxing your system.

    “Rooibos contains powerful antioxidants that reduce inflammation and oxidative damage in lung tissue.” , CSIR Biosciences, Pretoria, South Africa (2022)

    American Ginseng

    100mg of Immune-Priming American Ginseng

    Our formula includes Panax quinquefolius (American ginseng), a clinically studied adaptogen known for its ability to support immune regulation and recovery, especially during times of respiratory strain.

    Each cup delivers targeted compounds to help your body adapt, defend, and restore:

    American Ginseng (100 mg) — Contains ginsenosides that modulate immune activity and support resilience during respiratory stress.

    Adaptogenic Support — Helps regulate the stress response, which is key to maintaining immune balance during illness or exposure.

    Most blends overlook the immune-stress connection. We include American ginseng to give your body a deeper layer of protection and balance.

    “American ginseng is one of the most studied adaptogens for immune modulation and respiratory health.” — Australian Journal of Herbal Medicine (2023)

    A 2020 double-blind trial published in Phytotherapy Research found American ginseng extract significantly reduced upper respiratory infections and enhanced immune response in high-risk populations.

    Elderberry

    100mg of Immune-Ready Elderberry in Every Cup

    We use Sambucus nigra (elderberry), a potent botanical known for its rich flavonoid profile and long-standing role in supporting the upper respiratory tract during viral exposure and immune stress

    Each cup delivers immune-priming compounds designed to protect and prepare your system:

    Elderberry (100 mg) — Contains anthocyanins and flavonoids shown to inhibit viral attachment and strengthen mucosal immunity in the respiratory tract.

    Targeted Seasonal Defence — Supports immune readiness during cold season, environmental exposure, or respiratory detox.

    While most teas rely solely on general immune herbs, elderberry gives your lungs a frontline defender—especially when you’re run down or clearing toxins.

    “Elderberryhas demonstrated antiviral effects and immune-enhancing activity, particularly in upper respiratory conditions.” — School of Biomedical Sciences, University of Newcastle (2021)

    A systematic review published in Advances in Integrative Medicine (2022) concluded that elderberry supplementation reduced symptom severity and duration in respiratory infections, due to its direct action on viral defence and cytokine balance.

    Ginger

    100mg of Lung-Activating Ginger Root

    We include Zingiber officinale (ginger), a warming root packed with anti-inflammatory compounds that support lung circulation, loosen phlegm, and ease respiratory tension.

    Each cup delivers targeted respiratory relief where your lungs need it most:

    Ginger Root (100 mg) — Rich in gingerols and shogaols that reduce inflammatory markers, promote blood flow in lung tissue, and help thin stubborn mucus.

    Warming Airway Support — Activates gentle heat and movement in the chest, making it easier to breathe deeply and comfortably.

    Unlike cold, drying herbs, ginger works as a circulatory stimulant—supporting both comfort and flow through the respiratory system.

    “Ginger improves airway comfort and reduces inflammation, making it a valuable support for respiratory health.” — National Herbalists Association of Australia (2022)

    A 2021 study in BMC Complementary Medicine and Therapies confirmed that ginger extracts reduce inflammatory cytokines and support mucosal clearance in the lungs—making it especially effective in post-infection or smoke-related recovery.

    • Day 1-3

      Chest tightness begins to ease as mullein loosens stubborn mucus. You may notice lighter, easier mornings with less chest pressure and freer airflow.

    • Week 1

      Thyme and ginger help reduce irritation. You may feel fewer coughing fits and calmer airways, especially in the evening when lungs tend to flare.

    • Week 2

      Breathing deepens noticeably. Rooibos and elderberry support smoother lung recovery, and that raw, strained feeling starts to fade.

    • Month 1

      Baseline breathing improves. You may feel less congestion and fewer flare-ups from triggers like smoke or dry air. Mornings feel clearer.

    • Month 2

      Airflow feels more open throughout the day. You’re likely coughing less, and long walks or stairs don’t leave your chest feeling as tight.

    • Month 3

      Lung function feels steadier, stronger, and more predictable. Breathing becomes second nature again, not something you think about but struggle with.

      Here’s What Every Cup Does for Your Lungs

      From airways to immunity, every cup works where your lungs need it most.

      Melts Lung Mucus Fast

      Clears the gunk you can’t cough out, mullein works from within to dissolve sticky lung residue so you can breathe freely again.

      Calms Airway Inflammation

      Relieves irritation from smoke, allergens, or chest tightness so your lungs feel soothed, not scratchy or raw.

      Deep Lung Detox

      Targets built-up toxins and waste with antioxidant-rich herbs like rooibos and elderberry to cleanse the lungs at a cellular level.

      Repairs Lung Lining

      Supports healing of the delicate tissues damaged by years of smoke, smog, or congestion – helping your lungs feel stronger with every sip.

      Frequently Asked

      Questions

      What is Mullein Tea and how does it help?

      It’s a herbal tea designed to support lung health, ease breathing, and help clear mucus, using clinically supported botanicals.

      Is it safe to drink every day?

      Yes. It’s caffeine-free, vegan, non-GMO, and contains no synthetic additives or preservatives.

      Will it make me cough at first?

      Some may experience light coughing, this is normal as your body starts clearing built-up mucus.

      How do I prepare and take it?

      Steep 1 tea bag in hot water (not boiling) for 5–7 minutes. Drink daily, ideally in the evening.

      Is it suitable for all diets?

      Yes. It’s free from caffeine, gluten, animal products, and artificial ingredients.

      How do I know it’s working?

      You may notice easier breathing, less congestion, and better sleep after consistent use.

      Do you offer a guarantee?

      Yes, every first-time order is backed by our 60-day feel-the-difference guarantee. If you don’t notice easier breathing or better lung clarity after daily use, you can return your first box for a full refund. No hassle, no questions.

      Applies to first-time purchases only and excludes misuse or repeat refund requests.

      • Steep and Brew

        Place 1 tea bag in 200–250ml of hot (not boiling) water. Steep for 5–7 minutes.

      • Sip Slowly

        Drink warm. Best taken once daily, ideally in the evening or after exposure to pollutants.

      • Stay Consistent

        Use daily to support gradual lung detox and respiratory function over time.

        Risk Free 60 Day Money Back Guarantee

        We’re so confident in our Mullein Tea that we offer a 60-day feel-the-difference guarantee.

        Take it daily, and if at any point in the next year you don’t feel a noticeable improvement in your breathing, you can return it for a full refund. No questions asked, no hassle.

          Others
        Targeted Botanical Blend
        Exact Herbal Ratio
        No Sweeteners or Fillers
        Supports Daily Lung Detox
        Habit-Friendly
        Cost $$$

        Breathing Better Starts Here

        Excellent

        4.9

        / 5

        “No More Mucus 🤧”

        I used to wake up every morning with that thick, sticky gunk in my throat. Since I started drinking this tea, it’s almost completely cleared out. Breathing feels smoother, especially in the mornings. I used to wake up every morning with that thick, sticky gunk in my throat. Since I started drinking this tea, it’s almost completely cleared... I used to wake up every morning with that thick, sticky gunk in my throat. Since I started drinking this tea, it’s almost completely cleared out. Breathing feels smoother, especially in the mornings.

        “Breathing Easier Now”

        I’ve always had mild asthma, and even light exercise would leave me puffed. But after a week on this tea, I feel like my lungs can open up more. It’s subtle but noticeable. I’ve always had mild asthma, and even light exercise would leave me puffed. But after a week on this tea, I feel like my lungs... I’ve always had mild asthma, and even light exercise would leave me puffed. But after a week on this tea, I feel like my lungs can open up more. It’s subtle but noticeable.

        “Great For Smokers” 🚬

        Still cutting back on smokes, but this tea has helped big time. That tight chest feeling has eased, and I’m not hacking up gross stuff every morning. Doesn’t taste bad either. Still cutting back on smokes, but this tea has helped big time. That tight chest feeling has eased, and I’m not hacking up gross stuff... Still cutting back on smokes, but this tea has helped big time. That tight chest feeling has eased, and I’m not hacking up gross stuff every morning. Doesn’t taste bad either.

        “Gentle On The Tummy”

        Other detox teas made me bloated or gave me the runs. This one’s different—goes down easy and doesn’t upset my stomach. I feel clearer in my chest without any side effects. Other detox teas made me bloated or gave me the runs. This one’s different—goes down easy and doesn’t upset my stomach. I feel clearer in... Other detox teas made me bloated or gave me the runs. This one’s different—goes down easy and doesn’t upset my stomach. I feel clearer in my chest without any side effects.

        “No More Wheeze 😮‍💨”

        Even light walks would leave me wheezing before. After drinking this daily, I’ve noticed my chest feels calmer. Less tight, less crackly sounds. Didn’t think tea could do that! Even light walks would leave me wheezing before. After drinking this daily, I’ve noticed my chest feels calmer. Less tight, less crackly sounds. Didn’t think... Even light walks would leave me wheezing before. After drinking this daily, I’ve noticed my chest feels calmer. Less tight, less crackly sounds. Didn’t think tea could do that!

        “Love The Ritual” 🍵

        This has become part of my wind-down each night. I’ve had trouble relaxing and taking proper breaths when I’m anxious. This tea helps me settle—feels like I can finally breathe deep again. This has become part of my wind-down each night. I’ve had trouble relaxing and taking proper breaths when I’m anxious. This tea helps me settle—feels... This has become part of my wind-down each night. I’ve had trouble relaxing and taking proper breaths when I’m anxious. This tea helps me settle—feels like I can finally breathe deep again.

        • Breath, Guaranteed.

          We stand behind our formula with a 60-day money-back promise. If you don’t feel a noticeable difference in your breathing, we’ll refund your first box, no hassle, no questions asked.